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Carol's Hair Commandments
In Carol’s Hair Commandments, you’ll learn:
- How to accept and embrace your own natural hair
- Why moisture is vital to your hair, and the right treatments to add more of it
- The best foods to make your hair look better and grow faster
- Supplements that will save your strands—and which are just marketing ploys
...and much more!
Carol's Alkaline Diet
In Carol's Alkaline Diet, you'll find:
- How your body's PH level affects you on a daily basis.
- Why the focus should always be on whole, unprocessed, foods.
- How to build a balanced meal and include variety in your diet.
- Alkaline recipes for breakfast, like spelt pancake and strawberry smoothies.
. . . and much, much more!